MyoMerge

This assessment includes five standard measures: body-mass index, blood pressure, blood glucose, cholesterol, voluntary HIV screening and smoking status declaration. These screenings help to identify possible health risks and support informed decisions about your health. Results from these screenings are not diagnostic but may indicate areas where follow-up with a healthcare provider could be beneficial. If you are a Vitality member, this assessment may qualify for up to 22 500 Vitality points in accordance with Vitality's Policies.

This assessment is performed by a registered biokineticist and includes measures of cardiovascular fitness, strength, and flexibility. The results provide an objective overview of your current fitness profile and may help guide appropriate exercise planning. If you are a Vitality member, this assessment may qualify for up to 10 000 Vitality points in accordance with Vitality Policies. Medical aid claims are available to relevant medical aid funders and plans, which can be communicated to you before the appointment.

Schedule a 10-minute telephonic screening with one of our registered biokineticists. This allows for professional triage and helps us understand your needs, whereafter we can guide you on the best next steps or refer to the relevant practitioners if necessary.

This evaluation with a registered biokineticist includes a detailed review of your medical and injury history, strength, flexibility, posture, balance, and gait, as well as overall functional capacity. The purpose of this assessment is to help identify contributing factors to your current condition. This includes objective isometric strength testing and a objective functional screening, with the findings consolidated into a comprehensive report. For your convenience, assessments can be arranged in-person, virtually, or as a home visit where appropriate.

A full assessment and an individualised exercise plan designed to meet your specific needs and goals, according to your current fitness level, injury or chronic condition. Each exercise is supported with visual resources, including images and videos, to guide you step-by-step. We take into account any equipment you already have access to, and schedule periodic re-evaluations to ensure your program continues to reflect your progress and changing requirements.

This screening includes a review of your medical and injury history, quantitative measures of strength, flexibility, and cardiovascular fitness, as well as an assessment of your physical condition and functional capacity. The aim is to provide objective information that can inform safe and appropriate exercise planning.

This targeted massage is suitable for both athletes and individuals experiencing muscular tension or stress-related discomfort. It focuses on relieving muscle tightness, supporting recovery, and improving flexibility. Sessions are provided by a certified massage therapist with international accreditation.