MyoMerge

This assessment includes five standard measures: body-mass index, blood pressure, blood glucose, cholesterol, voluntary HIV screening and smoking status declaration. These screenings help to identify possible health risks and support informed decisions about your health. Results from these screenings are not diagnostic but may indicate areas where follow-up with a healthcare provider could be beneficial. If you are a Vitality member, this assessment may qualify for up to 22 500 Vitality points in accordance with Vitality's Policies.

This assessment is performed by a registered biokineticist and includes measures of cardiovascular fitness, strength, and flexibility. The results provide an objective overview of your current fitness profile and may help guide appropriate exercise planning. If you are a Vitality member, this assessment may qualify for up to 10 000 Vitality points in accordance with Vitality Policies. Medical aid claims are available to relevant medical aid funders and plans, which can be communicated to you before the appointment.

This appointment is a nutritional assessment with a registered dietitian. It supports the identification of healthy dietary habits and may assist in planning nutrition-related lifestyle strategies. If you are a Discovery Vitality member, this appointment may qualify for up to 1 000 Vitality points per year. Medical aid claims are accepted when applicable.

Schedule a 10-minute telephonic screening with one of our registered biokineticists. This allows for professional triage and helps us understand your needs, whereafter we can guide you on the best next steps or refer to the relevant practitioners if necessary.

This evaluation with a registered biokineticist includes a detailed review of your medical and injury history, strength, flexibility, posture, balance, and gait, as well as overall functional capacity. The purpose of this assessment is to help identify contributing factors to your current condition. This includes objective isometric strength testing and a objective functional screening, with the findings consolidated into a comprehensive report. For your convenience, assessments can be arranged in-person, virtually, or as a home visit where appropriate.

A full assessment and an individualised exercise plan designed to meet your specific needs and goals, according to your current fitness level, injury or chronic condition. Each exercise is supported with visual resources, including images and videos, to guide you step-by-step. We take into account any equipment you already have access to, and schedule periodic re-evaluations to ensure your program continues to reflect your progress and changing requirements.

This screening includes a review of your medical and injury history, quantitative measures of strength, flexibility, and cardiovascular fitness, as well as an assessment of your physical condition and functional capacity. The aim is to provide objective information that can inform safe and appropriate exercise planning.

Members of Bestmed Tempo have access to a biokinetics evaluation and an individualised exercise program through the Tempo wellness benefit. These services are claimable through Bestmed and are designed to support safe, structured movement as part of your health journey.

Schedule a 10-minute telephonic screening with of our registered dietitian, Shani la Grange. This allows for professional triage and helps us understand your needs, whereafter we can guide you on the best next steps or refer to the relevant practitioners if necessary.

This scan provides objective body composition data including weight distribution, body fat percentage, lean muscle mass, and hydration levels. These results can be used by the dietitian to support nutritional counselling and lifestyle planning. Please note: this service provides body composition measurements only. It does not include meal planning or dietary counselling unless booked as part of a full dietitian consultation.

This session includes a detailed nutritional assessment with a registered dietitian.

It covers

- Comprehensive dietary history and analysis

- Nutrition education tailored to your needs

- Body composition analysis (e.g., weight, fat mass, lean mass, hydration)

- Development of an individualised meal plan based on your assessment outcomes

Please note: this service is provided by a registered dietitian. Body composition analysis is an assessment tool only and does not replace medical diagnostics.

This consultation is designed for two individuals attending together. Each person receives an individual nutritional assessment, discussion, and tailored recommendations. Separate notes are kept for each client, and individualised plans may be provided if required.

Please note: the session is conducted jointly for convenience, but professional services remain individualised.

This session is conducted virtually with a registered dietitian and includes:

- A full dietary history and nutritional analysis

- Nutrition education tailored to your needs

- An individualised meal plan, if required (R450 additional)

Please note: this consultation is conducted online. Body composition testing is not included in virtual sessions. All nutrition services are provided by a registered dietitian and are intended to support safe and appropriate lifestyle planning.